{2016} 6/366

WOD(s): Nothing 🙂 Today was my rest day, according to the Body Beast schedule. So I didn’t do anything.
Food: I ate more than I should’ve, but nothing very bad. Same stuff as the last few days, I just shouldn’t have eaten as much since I didn’t work out. Oh well…
Thoughts: I didn’t feel bad at all about taking my rest day truly as a rest day. Truth be told, I was quite busy most of the day. If I had needed to workout, I could’ve managed. But since I didn’t need to, I didn’t bother trying to squeeze anything in. And I don’t feel bad about that at all. Rest days are there for a reason!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s