TUESDAY
*Snack– vanilla Greek yogurt, strawberries, dark chocolate chips
*Dinner–pork roast, mashed sweet potatoes
*Snack–milk with whey protein powder
*Workout–21 Day Fix Lower, 21 Day Fix Abs
*Snack–pretzels
*Breakfast–oatmeal with pumpkin, homemade whole wheat banana bread

MONDAY
*Snack–vanilla Greek yogurt, strawberries, dark chocolate chips
*Snack–milk with whey protein powder
*Workout–21 Day Fix Upper, 21 Day Fix Cardio
*Dinner–chicken sausage, mashed sweet potatoes, homemade bread with butter
*Snack–pretzels
*Lunch–whole wheat English muffin pizzas (2 whole muffins), steamed carrots, organic gala apple
*Snack–homemade whole wheat banana bread
*Breakfast–toasted oats with milk

SUNDAY
*Dinner–Taco Bell chicken quesadilla, Taco Bell soft taco, Dr. Pepper (it’s no excuse, but Nick really wanted Taco Bell and we were together, so I clearly caved–I’m still under my calories though!)
*Lunch–chicken sausage, steamed broccoli, pepperjack cheese
*Breakfast–oatmeal with pumpkin, organic gala apple, milk with whey protein powder
*Workout–21 Day Fix Total Body Cardio, 21 Day Fix Pilates

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