running in nature

While out for a run today, my friend Jess and I came across this fella. It freaked us out because it just stood rigid and didn’t move a muscle the entire time we saw it.


But the hawk had a nice bed of animal fur. Glad we didn’t see it actually eating its meal. On another note, it has been 16 days since I had sweets. And I had four opportunities at work alone to eat bad stuff today–cinnamon roll, buckeye bars, pumpkin bars, and candy corn. And none of them even made my tummy rumble. I’m so happy with myself 🙂


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