new longest run

I’ve got a new longest distance as of today: 6.21 miles 😀

Sure, that’s only 0.20 miles longer than the last longest distance. But I also haven’t run that long in three months, so I had to get back in the swing of things.

I also had a really good time–14 minutes a mile. That is really good for me for that long of a distance. The last time I ran 6 miles, I had 17 minutes a mile–so I shaved almost 20 minutes off the trip from last time.

Oh, and I am treating myself to a serving of sweets because of my such better time for the distance. And, no, I didn’t have any vegetables today. New longest distance with good time deserves a tiny reward, right?


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